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If you need a clear goal that will push you out of your comfort zone—not for a diet, not for a summer body, but for real performance—then HYROX is exactly what you need.
This competition format pushes you to your limits. And that’s exactly the point: You only grow when you’re challenged.
What is HYROX?
HYROX is a functional endurance and strength-endurance event for the masses – but with a competitive feel.
8 x 1 km runs, interspersed with eight functional workouts such as SkiErg, Sled Push, Farmer’s Carry, Burpee Broad Jumps, or Wall Balls.
This is n’t CrossFit, it’s not a marathon, it’s not a traditional competition – HYROX is its own unique format. And it perfectly captures the spirit of the times:
- Everyday athletes who want more.
- Athletes who don’t just want to pump, but want to perform.
- People who want to be persistent, strong and resilient.
Why you should choose HYROX as your goal:
1. You get a clear structure for your training.
The goal “HYROX” provides a system for your training. Each training block has a function:
- Machine competence (Ski, Row, BikeErg)
- Ability to run under fatigue
- Strength endurance & workload tolerance
- Movement efficiency & pacing strategy
2. It makes you fit holistically.
You’ll not only become faster, but also stronger, more agile, more explosive, and more mentally resilient.
Unlike pure endurance or strength, HYROX focuses on the combination : You become a hybrid athlete.
3. You get measurable results.
Real timekeeping, standardized competition conditions, rankings, and categories (solo, doubles, pro, relay).
You see your progress – in black and white.
4. You become part of a community that celebrates achievement.
HYROX is a movement. People all over the world prepare, compare themselves, and grow together.
Here at the box, we train specifically for these events in our own breakout HYBRID sessions – structured, supported, and measurable.
Conclusion:
If you need a goal that will advance you not only physically but also mentally – HYROX is exactly what you need.
And with us, you get the perfect preparation, the right coach, and the right community.
Break limits. Build Strength. Compete Hard.
