Dein Trainingsplan bei Breakout

Struktur. Coaching. Fortschritt – jede Woche, jeder Tag.

Montag

06:00–10:00
Open Gym
06:00–07:00
Prime
07:00–08:00
Prime
10:00–11:00
Hybrid
12:00–16:00
Open Gym
16:00–17:00
Prime
17:00–18:00
Prime
18:00–19:00
Hybrid
19:00–20:00
Stronger

Dienstag

06:00–10:00
Open Gym
06:00–07:00
Prime
07:00–08:00
Prime
12:00–16:00
Open Gym
16:00–17:00
Prime
17:00–18:00
Hybrid
18:00–19:00
Prime
19:00–20:00
Prime

Mittwoch

06:00–10:00
Open Gym
06:00–07:00
Prime
07:00–08:00
Prime
10:00–11:00
Hybrid
12:00–16:00
Open Gym
16:00–17:00
Prime
17:00–18:00
Prime
18:00–19:00
Hybrid
19:00–20:00
Stronger

Donnerstag

06:00–10:00
Open Gym
06:00–07:00
Hybrid
07:00–08:00
Hybrid
12:00–16:00
Open Gym
16:00–17:00
Hybrid
17:00–18:00
Hybrid
18:00–19:00
Hybrid

Freitag

06:00–10:00
Open Gym
06:00–07:00
Prime
07:00–08:00
Prime
10:00–11:00
Hybrid
12:00–16:00
Open Gym
16:00–17:00
Prime
17:00–18:00
Hybrid
18:00–19:00
Stronger

Samstag

08:00–09:30
Open Gym
09:30–10:30
Team WOD
10:30–12:00
Open Gym

Sonntag

08:00–12:00
Open Gym

Folge uns

Copyright 2026. Breakout Strength & Performance. Alle Rechte vorbehalten.

Copyright 2026. Breakout Strength & Performance. Alle Rechte vorbehalten.